I'm not ok...but that's ok.

5 Tips to stay motivated Hey Beautiful People Staying motivated can be so difficult right? there is always something that stands in our...

Hey Beautiful People Dealing with anxiety is a day-to-day struggle but there are some things that can help. One of the things I use a lot...

Hey beautiful people Living with mental health is always a battle and it can feel like a lot of things are against you when you are...

TRIGGER WARNING - I will be talking about suicide and other mental health issues. In the early hours of the 10th of May 2017 my dog...

Hey Beautiful People! Welcome to the first ever post on 'The Keep Smiling Project'!!! I'm so happy to be finally starting this adventure...